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Loneliness may be as bad for your health as smoking 15 cigarettes a day. Studies link loneliness and social disconnection to cardiovascular disease, poor sleep quality, inability to fight off viruses, and accelerated cognitive decline. Click on the above link to learn what you can do to decrease loneliness in yourself or in someone you care about. 

Desert Cross Lutheran Church has many ways to connect with others. Worship, Education, Service opportunities, and Small Group ministries can all provide ways to start a conversation. What is the Holy Spirit nudging you to try?